After 12 years of therapy …

April 8, 2017

After 12 years of therapy my psychiatrist said something that brought tears to my eyes.┬áHe said, “No hablo ingles.” (Ronnie Shakes)

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If you don’t have a friend like this, be one!

April 7, 2017

We_got_this

Hang in there!

April 7, 2017

Hang_in_there

Tough school

April 7, 2017

 

“It was a tough school. The teacher said to the class, ‘What comes after a sentence?’ The kid says, ‘You make an appeal?'” (Les Dawson, comic)

The first step to forgiveness.

April 3, 2017

“It’s GOOD to know that the first step to forgiveness is to forgive yourself for not being ready to forgive — BECAUSE the rest of the steps come quickly after that.” – Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

Who are you?

April 3, 2017

“It’s GOOD to know that an original is worth more than a copy — BECAUSE YOU are an original. Copy that? Good. Now, improve the original.” – Good Notes to Self by Tony Brigmon (TonyBrigmon.com)

An upside to struggle?

April 3, 2017

“It’s GOOD to know that the struggle you’re in today gives you the strength you’ll need tomorrow — BECAUSE it does. If you’re in fun today — same thing.” – Good Notes to Self by Tony Brigmon (TonyBrigmon.com)